Waking up and going to the bathroom

|Dr. Jacob Sagie & Dr. Tal Sagie

waking up - TheraPee blog - bedwetting treatment

Does a child have to wake up in the middle of the night and walk to the bathroom in order to stay dry? The short answer is no. And that comes as a surprise to most parents, because the bathroom trip is the picture they have in their head when they imagine a successfully treated child.

Why waking up isn't required

A child's bladder, at almost any age past three, is large enough to hold a normal night's urine. Unless your child drinks a litre of water at bedtime or has an unusually small bladder, the volume is not the problem. The bladder can hold what it needs to hold from lights-out to morning. The question is whether the brain knows to keep it closed.

The restraint mechanism that keeps urine in the bladder overnight is subconscious. It runs while the child sleeps, without involving the conscious mind at all. When the bladder fills, the wall stretches, and a signal is sent to a subconscious reflex centre in the brain. In a dry child, the brain quietly tightens the sphincter and tells the kidneys to slow down. The child sleeps through. The bed stays dry.

What dryness actually looks like

Adults do not wake up to go to the bathroom every night. Neither do children who have outgrown bedwetting, or children who have completed treatment. They sleep through. Their brain handles the bladder in the background, and they wake up dry in the morning, with no memory of any nighttime event.

That is the goal. Not a child who patrols the house at 3am, but a child who sleeps through, peacefully, and wakes up dry.

What the alarm is actually training

The bedwetting alarm is sometimes called a wake-up device, but that is not really what it does. It is a conditioning tool. When the alarm sounds at the moment of wetting, the brain forms an association between the bladder's signal and the unpleasant alarm sound. After enough repetitions, the brain begins to respond to the bladder signal automatically, before any urine is released.

Trust the mechanism

Children who finish treatment with us are not the children who run to the bathroom every night. They are the children whose brains have learned to manage the bladder during sleep, the same way every dry adult does. Read more in our FAQ.